CET to EST Time Converter
Type a time in CET to see it in EST, with daylight saving handled for the date you pick. Every hour of the day is in the table below, and the meeting planner shows when both working days overlap.
In New York
3:00 amEST
9:00 am CET on Wed 14 Jan 2026 is 3:00 am EST the same day. New York is 6 h behind Berlin.
- Date there
- Wednesday 14 January 2026
- Offsets
- CET UTC+1 · EST UTC−5
- Date used
- Example day: Wednesday 14 January 2026
How this works: Method, 4 sources,
How this works
Method
Here CET means Central European Time, CET (UTC+1) in its winter and CEST (UTC+2) in its summer, as kept in Berlin; EST means Eastern Time, EST (UTC−5) in its winter and EDT (UTC−4) in its summer, as kept in New York. So EST is 6 h behind CET most of the year, and 5 h behind for a few weeks. Two 9-to-5 working days overlap by 2 h most of the year. Full method
Sources
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Changes
- 15 more conversion pages (IST to CST, BST to IST, SGT, GST, JST, MST and more); each conversion page shows all 24 hours with working hours shaded, and its best meeting times.
- The pickers find about a thousand more cities, states and countries (Seattle, Bangalore, Texas), and each conversion page names the next clock change on either side.
- The converter opens on the time now, live, with a Now choice beside the time, and the main converter starts from your own time zone.
- First published, with a world clock, pages for the time in 31 places and 15 common conversions such as PST to IST.
How to convert CET to EST
Here CET means Central European Time, CET (UTC+1) in its winter and CEST (UTC+2) in its summer, as kept in Berlin; EST means Eastern Time, EST (UTC−5) in its winter and EDT (UTC−4) in its summer, as kept in New York. So EST is 6 h behind CET most of the year, and 5 h behind for a few weeks. Two 9-to-5 working days overlap by 2 h most of the year.
CET to EST is the transatlantic sum for Paris, Berlin, Madrid, Rome or Amsterdam against New York, Boston or Toronto: for trading desks, airlines, conferences and families split across the Atlantic. Most of the year Europe is six hours ahead, so a European afternoon meeting at 3:00 pm is 9:00 am on the US East Coast, and the overlap is the European afternoon.
The EU and the US change their clocks on different Sundays. The US springs forward on the second Sunday in March, two or three weeks before Europe does on the last Sunday in March, and falls back on the first Sunday in November, a week after Europe. In those weeks the gap is five hours, not six. A recurring video call set in one continent’s time shows up an hour off on the other continent’s calendar during those weeks, so check the dates around late March and late October.
Rule of thumb: Subtract six hours from Central European time to get Eastern time, or five during the US–EU mismatch weeks in March and late October.
EST = CET −6:00
- EU summer time runs from 1:00 am GMT on the last Sunday in March to 1:00 am GMT on the last Sunday in October. Source: Directive 2000/84/EC on summer-time arrangements (EUR-Lex).
- US daylight saving time begins on the second Sunday in March and ends on the first Sunday in November, at 2:00 am local time. Source: NIST, Daylight Saving Time (DST).
Meeting planner: best times for CET and EST
The easiest meetings fall where both working days overlap, shaded dark on the bar for each season. The lighter shading is still between 7 am and 9 pm on both clocks, so one side starts early or stays late.
January: CET and EST
- Both at work: 3:00 pm to 5:00 pm CET is 9:00 am to 11:00 am EST (2 h).
- Early or late for one side: 1:00 pm to 3:00 pm CET is 7:00 am to 9:00 am EST (2 h); 5:00 pm to 9:00 pm CET is 11:00 am to 3:00 pm EST (4 h).
July: CEST and EDT
- Both at work: 3:00 pm to 5:00 pm CEST is 9:00 am to 11:00 am EDT (2 h).
- Early or late for one side: 1:00 pm to 3:00 pm CEST is 7:00 am to 9:00 am EDT (2 h); 5:00 pm to 9:00 pm CEST is 11:00 am to 3:00 pm EDT (4 h).
Both between 9 am and 5 pmBoth between 7 am and 9 pm
CET to EST time conversion table
Every hour of the CET day and the time in EST. The difference is the same in January and July; for a few weeks a year, when the two change clocks on different dates, it is an hour less (dates under the table).
| CET / CEST time | EST / EDT time |
|---|---|
| 12:00 am | 6:00 pm (day before) |
| 1:00 am | 7:00 pm (day before) |
| 2:00 am | 8:00 pm (day before) |
| 3:00 am | 9:00 pm (day before) |
| 4:00 am | 10:00 pm (day before) |
| 5:00 am | 11:00 pm (day before) |
| 6:00 am | 12:00 am |
| 7:00 am | 1:00 am |
| 8:00 am | 2:00 am |
| 9:00 am | 3:00 am |
| 10:00 am | 4:00 am |
| 11:00 am | 5:00 am |
| 12:00 pm | 6:00 am |
| 1:00 pm | 7:00 am |
| 2:00 pm | 8:00 am |
| 3:00 pm | 9:00 am |
| 4:00 pm | 10:00 am |
| 5:00 pm | 11:00 am |
| 6:00 pm | 12:00 pm |
| 7:00 pm | 1:00 pm |
| 8:00 pm | 2:00 pm |
| 9:00 pm | 3:00 pm |
| 10:00 pm | 4:00 pm |
| 11:00 pm | 5:00 pm |
Shaded: 9 am to 5 pm on that clock. Where a row is shaded on both sides, both are at work.
When the CET–EST difference changes next
| Date | What happens | Then |
|---|---|---|
| Sun 25 Oct 2026 | Berlin falls back (CET) | EDT is 5 h behind CET |
| Sun 1 Nov 2026 | New York falls back (EST) | EST is 6 h behind CET |
| Sun 14 Mar 2027 | New York springs forward (EDT) | EDT is 5 h behind CET |
| Sun 28 Mar 2027 | Berlin springs forward (CEST) | EDT is 6 h behind CEST |
Frequently Asked Questions
What is 9 am CET in EST?
9:00 am CET is 3:00 am EST, except in the few weeks when the two change clocks on different dates.
Why is the difference between Europe and New York only 5 hours in March?
Because the US moves its clocks forward on the second Sunday in March and the EU waits until the last Sunday in March. For those two or three weeks New York is on daylight time and Europe is not, so the gap shrinks from six hours to five.
What time is 9 am EST in CET?
Usually 3:00 pm in Paris or Berlin. During the mismatch weeks in March and between the last Sunday in October and the first Sunday in November it is 2:00 pm.