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Backup & sync

Everything you save here, from pages and diagrams to weigh-ins and workout progress, stays in this browser. Sync it through a folder in Dropbox, Google Drive or iCloud Drive, or download it as one file to keep a copy or move it to another device.

Saved in this browser

Checking what’s saved in this browser…

Sync

Checking sync…

Coming next: connect Dropbox, Google Drive or iCloud directly, so phones sync too. Your data stays in your own account, never on our servers.

Back up

One file with everything above, including images. Keep it somewhere safe, or open it on another device to bring your work across.

Restore

Open a backup file to bring its data into this browser.