2 Minute Timer
Press Start and it counts down 2 minutes on a big display, then rings with the sound you pick. Space starts and pauses.
Sound and moreBell
A different length
2 minutes
Alarm: Bell
Spacestart or pauseRreset+ / −a minuteFfull screenMmute
Two minutes, used well
The best-known two minutes happens in the bathroom. Dentists ask for two minutes of brushing, twice a day, and most of us stop well short of that when we guess. Split the time into four 30-second spells, one for each quarter of the mouth, and watch for 1:30, 1:00 and 0:30 on the display to know when to move round.
Children find a visible countdown easier than being told to keep going, so prop a tablet or phone by the sink and let them watch it empty. Away from the bathroom, two minutes suits a speed round in a quiz, a burst of tidying before bedtime, a timed argument in a debate class or letting a cup of green tea steep. It is also a fair test of patience: two minutes of slow breathing before an interview feels longer than it sounds, and it is a reasonable cap on how long to stir a risotto before tasting or how long to let a toddler wind down before the bath.
- The American Dental Association recommends brushing your teeth twice a day with a fluoride toothpaste for two minutes. Source: American Dental Association, Home oral care.
2 minutes split into equal intervals
Every way to cut 2 minutes into equal parts of at least 5 seconds, for rounds, turns or reps.
| Equal parts | Each part (m:ss) | Each part in seconds |
|---|---|---|
| 2 × 1 minute | 1:00 | 60 |
| 3 × 40 seconds | 0:40 | 40 |
| 4 × 30 seconds | 0:30 | 30 |
| 5 × 24 seconds | 0:24 | 24 |
| 6 × 20 seconds | 0:20 | 20 |
| 10 × 12 seconds | 0:12 | 12 |
| 12 × 10 seconds | 0:10 | 10 |
| 15 × 8 seconds | 0:08 | 8 |
| 20 × 6 seconds | 0:06 | 6 |
2 minutes in other units
| Unit | Value |
|---|---|
| Seconds | 120 |
| Milliseconds | 120,000 |
| Hours | 0.0333 |
| Share of a day | 0.139% |
| Times it fits in a day | 720 |
Frequently Asked Questions
How long should you brush your teeth?
Two minutes, twice a day, with a fluoride toothpaste, according to the American Dental Association. Start this timer when the brush goes in and keep going until it rings; spending about 30 seconds on each quarter of your mouth means no side gets skipped.
Can I use the 2-minute timer for children’s toothbrushing?
Yes. Open the page on a tablet or phone near the sink and press Start. The large numbers count down where children can see them, and a gentle sound marks the end. Pressing F on a keyboard fills the screen with just the time.
How many seconds are in 2 minutes?
120. Halved, that is 60 seconds each; in quarters, 30 seconds each, which is the usual split for brushing one section of teeth at a time or for swapping sides in a two-sided stretch.